There are hours in which I self-impose a small degree of ‘no screen time’, ostensibly to concentrate on the screen of reality around me. I stash my phone in a sock drawer on days off and try to forget about its existence altogether. I sit ramrod straight on public transport, phone deep in my pocket, staring out the window or ahead. When the limit is as much as I can bear, I frantically relocate the dastardly device: have I missed out on a job? What are other people doing? Is it time to finally switch off and level up on Clash of Clans? What new things have I missed?
In a time where more and more things demand our attention, the inverse inevitably occurs. As such, ‘digital detoxing’ has become an industry in itself – sociologists like Sherry Turkle have warned us about the pitfalls of technology affecting human interaction from as far back as 1995, generating platitudes such as ‘we’d rather text than talk.’ Self-help material with tips on how to ‘log off’ abound: How To Stay Connected After Disconnecting, How To Break Up With Your Phone, The Winter of Our Disconnect: How Three Totally Wired Teenagers (and a Mother Who Slept With Her iPhone) Pulled The Plug on Technology and Lived to Tell The Tale. In 2013, Randi Zuckerberg (yes, Mark’s sister) published Dot, a children’s book about a young girl who discovers the joys of playing outside when her mother takes away her devices.
In a time where more and more things demand our attention, the inverse inevitably occurs – ‘digital detoxing’ has become an industry in itself.
More recently last year, Apple’s CEO Tim Cook crowed about monitoring and ‘slashing’ his own iPhone usage with Apple’s new Screen Time feature. If quantifying the time you look at your phone with Screen Time doesn’t suffice, you can choose to meditate with an app called Calm – which I only know about through ads on Words With Friends and Instagram. Its ad copy reads: ‘Stop scrolling. Take a breath. Rest here.’
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Multi-disciplinary artist and writer Jenny Odell wants to set herself apart from all this, with her new book How To Do Nothing: Resisting The Attention Economy (Melville House, forthcoming from Black Inc. in November). Originally a keynote presentation, then a Medium essay, the book is a 200-page treatise on holistically moving away from our devices, and the many ways they have allowed needless distractions and busywork to creep into our extremely networked lives. Despite its title, Odell is adamant that this isn’t a self-help book. Instead, it’s an imaginative, critical text that attempts to question why society views productivity the way it does now, and how we can constructively disengage from the habits that this mentality enforces in order to more mindfully re-engage with it.
Odell argues for a ‘placefulness’ that ‘yields sensitivity and responsibility to the historical (what happened here) and the ecological (who and what lives, or lived, here)’, purporting that ‘capitalism, colonialist thinking, loneliness and an abusive stance towards the environment all co-produce one another’. This is inexorably linked to the notion of productivity and sociality that are becoming enmeshed with how people use technology, in the sense that our ‘connectivity’ is directly proportional to the profits that Facebook and Google end up generating. After all, when tied to devices that many now say we can’t live without, and ‘when we submit even our leisure for numerical evaluation via likes on Facebook and Instagram, constantly checking on its performance like one checks a stock’, it’s easy to find ourselves working 24/7.
How To Do Nothing makes a point of emphasising that this isn’t about boycotting smartphones or permanently logging off. Referencing historical examples of individuals who tried to break away from the mainstream by retreating from the greater public or by starting remote, ostensibly self-sufficient communes, Odell recognises that complete abstinence comes from a place of privilege. After all, how much wealth do you have to have before you feel as if you can quit your job and start a permaculture retreat somewhere in the sticks? Similarly, how much social clout do you have to have before you can decide to quit social media and the internet altogether? Citing the work of Laura Portwood-Stacer who interviewed people who quit Facebook, she files the act under ‘conspicuous consumption’ – an individualistic undertaking which has no impact on those still participating within the platform; like deciding to go ‘off the grid’, you simply disappear and the world continues to function without you. Basically, dropping out doesn’t fuck the system as much as the person doing it thinks it does – in fact, sometimes it even has the opposite effect, creating a microcosm that reinforces the systems that people claim to oppose, like in the case of the Drop City and Bryn Athyn hippie communes, which Odell refers to.
How To Do Nothing isn’t about boycotting smartphones or permanently logging off…Dropping out doesn’t fuck the system as much as the person doing it thinks it does.
With more and more people in the world able to access technology, how many can or want to quit altogether? Already, it has been shown that the new digital divide is no longer about who has access to a computer or a smartphone, but is skewing towards who is more informed about algorithms versus those who are not. Like telling someone you grew up in a house with no TV or that you only eat organic food, opting out can all too easily become a class position, an act that insinuates that you can afford to do something that others cannot. As Odell asserts: ‘a real refusal refuses the terms of the question itself.’ This is particularly poignant in an age of the late-capitalist ‘hustle’ within the gig economy – as technology becomes more and more intertwined with our day-to-day lives, a person’s livelihood can be increasingly dependent on digital connections and being tethered to devices. Inside the attention economy, a lifeline can be a click away.

